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Some simple daily exercises are an essential part of any plan to improve brain health.
Archive for the ‘Brain Support’ Category
Late night snacking could impair your memory
A recent study found how habitual late night eating can negatively impact your memory.
5 foods that can boost brain health
Because a proper diet is a huge part of maintaining cognitive health, these are five foods that are best for your brain.
Music could be the key to boosting your memory
A new study says singing can improve brain health in patients with mild to moderate dementia.
New survey says adults don’t do enough for brain health
A new survey from AARP shows that most aging adults aren’t engaging in the activities they say are good for maintaining brain health.
Study shows link between leg power and brain health
A new study found that more leg power could improve the effects of aging on the brain.
How weight lifting can slow effects of aging on brain
According to a recent study, twice weekly resistance training could slow the effects of aging on brain health.
Can high blood sugar increase the risk of Alzheimer’s?
According to a new study from the University of Wisconsin-Madison, high blood sugar that is often associated with prediabetes may increase the risk of a person developing Alzheimer’s disease later on in life.
New study reveals Alzheimer’s may develop decades before symptoms appear
According to a new study from researchers at Indiana University, Alzheimer’s Disease could appear in a person’s brain decades before the symptoms begin to manifest.
Can Omega-3 supplements and antioxidants help fight Alzheimer’s?
A new study suggests that Omega-3 supplements and antioxidants may help support the brain function of those with Alzheimer’s.