There have been some concerns that taking too many of these supplements present a danger of toxicity — concerns that have been debunked by a new round of research.
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Identifying a stroke with SAFE
If you feel that you or a loved one may be suffering from a stroke, keep FAST in mind.
3 tips for getting a better night’s sleep
If you are feeling tired or worn out lately, chances are that is because you aren’t getting enough sleep each night, or the sleep you are getting is not restful.
Magnesium: The ‘Invisible Deficiency’
The health problems associated with magnesium deficiency are so varied that it’s difficult to diagnose the condition and link its symptoms to a lack of magnesium.
Breakthrough study discovers that Omega-3, Vitamin B supplements may slow Alzheimer’s progress
A landmark new study at Oxford University may have struck a major blow in the fight against Alzheimer’s disease and dementia, thanks to a new discovery that Vitamin B and Omega-3 supplementation may help slow down the brain shrinkage caused by these conditions.
New survey finds that stroke, heart disease claiming more lives today than in 1990
While greater awareness about healthy diets, the dangers of smoking and medical care advances have improved by leaps and bounds over the past 25 years, they still have not been not able to deter the number of deaths caused by heart disease or stroke.
Depression and diabetes could be major risk factors for dementia, according to new research
Researchers determined that depression increased the risk of dementia by 83 percent and diabetes by 15 percent.
4 stress management tips from Temple Grandin
Temple Grandin recently shared her experiences with overcoming autism-related anxieties and her tricks for managing day-to-day stresses.
Missing sleep for just one night can lower your IQ
Cheating yourself out of those seven or eight hours of nightly sleep can significantly impair your ability to think, stay healthy and carry on a normal life.
How studying Ronald Reagan’s speeches found early clues for dementia, Alzheimer’s
A new study examining some of the president’s old speeches has found a few subtle but telltale clues that were there all along about his impending condition.