Consider these recommendations for healthy holiday drinks that can put in you a better mood and cut down on the stresses of the season.
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Health problems caused by obesity could take 8 years off lifespan
It’s no secret that obesity presents significantly increased health risks like cardiovascular disease, hypertension, stroke and diabetes. But new research points to just how dangerous these health risks are, potentially taking up to a decade off of somebody’s life.
Forgetful memories could be indicators for stroke, according to new study
New research points to frequent memory lapses among people with high levels of education as a likely red flag for stroke risk.
Study finds sleep disturbance risk factor for dementia
Poor sleep habits may increase a person’s likelihood for dementia, according to a new study from researchers in Hawaii.
New research highlights vitamin D deficiency as risk factor for seasonal depression
While low levels of vitamin D have been associated with a wide range of health risks, from asthma to cancer, a new study conducted at the University of Georgia has found another condition to add to that list: Seasonal Affective Disorder (SAD).
3 tips for managing email stress
Email stress can be a legitimate brain health issue, and here are a few tips for dealing with it.
Over 50 percent of Americans with dementia neglect screenings
A new study finds that more than half of Americans with dementia have never had a single screening of their cognitive thinking or memory support capacities.
Can running help reduce risk for Alzheimer’s disease?
A new study found that running over 15 miles a week could reduce the risk of dying from Alzheimer’s by as much as 40 percent.
Study: Irregular sleep linked to cancer rates
Recent studies show that cancer and sleep could be linked more directly than previously thought.
What does sleep deprivation mean for your health?
A lack of sleep poses significant health risks, including a build-up of toxic proteins in the brain.