Obesity doesn’t just pose significant health hazards, but can also slow you down at work, according to a new study.
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Brain food: Eating fish once a week can boost brain health
Fish has long had a reputation as “brain food,” but a new study has gone one step further by finding that eating baked or broiled fish once a week can go a long way in bolstering memory support.
Studies find link between DNA methylation and Alzheimer’s development
Two independent studies found a link between Alzheimer’s and DNA methylation.
Study: Alcohol abuse doubles risk for memory support problems
New research finds that adults who abuse alcohol have more than double the risk for developing severe memory support issues in their later years.
New study finds link between Alzheimer’s disease and vitamin D deficiency
Adults who suffer from vitamin D deficiencies have twice as much chance of developing Alzheimer’s disease or dementia, according to a new study.
Is your job bad for your heart?
According to a new report issued by U.S. health officials, occupational stress at certain jobs may increase your risk for a heart attack or stroke.
3 tips for better sleeping
If you’re having any trouble getting a good night’s rest, try some of these suggestions.
For seniors with dementia, gardens can be a source of peace and calm
Recent research suggests that simply spending time in a garden can help create a sense of a calm in dementia patients.
Study: Anxious children exhibit larger “fear center” in brain
A new study finds that children with heightened levels of anxiety may have an enlarged “fear center” in their brain to blame.
3 reasons why dancing is good for your health
Getting out on the dance floor may not be your proudest moment, but it can go a long way in bolstering heart and brain health.