Based on estimates from the U.S. Centers for Disease Control and Prevention, a third of adult Americans currently suffer from high blood pressure. This condition increases the risk of serious medical concerns such as diabetes, heart disease and stroke.
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Timing may be everything with bone support supplements
In contrast to taking calcium and vitamin D supplements after an intense session at the gym, the scientists found that a group of men who consumed the nutrients before a workout were better able to maintain levels of calcium in their blood throughout the exercise.
Study shows link between probiotics and vitamin D levels
The researchers hypothesized that the gut-healthy bacteria would potentially facilitate the absorption of various vitamins including A, D and E by blocking that of a certain cholesterol called sterol.
Study reveals benefits of curcumin for radiation dermatitis among breast cancer patients
The results of a recent study could prove promising for the 95 percent of breast cancer patients who currently contend with radiation dermatitis.
Savor this seasonal drink all year round for a significant health benefit
As the summer starts to heat up around the country, a cozy mug of hot cocoa may be the last thing on your mind. However, new research from Pennsylvania State University has revealed a health benefit of this particular beverage that could well make it a staple in your home all year round.
This natural compound may promote heart health for overweight individuals
Resveratrol – an antioxidant found in red grapes and wine – can potentially help obese adults protect their hearts by facilitating a healthy circulatory system.
This brain enhancer could counter effects of smoking
Scientists from the University of Athens Medical School in Greece have found that omega-3 can potentially counter the damage inflicted on the body’s arterial system.
Stress-beating exercise shown to boost brain health
A 20-minute yoga session may produce immediate benefits for brain health.
This brain enhancer may combat asthmatic outbreaks after workout
An omega-3 fatty acid supplement derived from a specific mussel found off the coast of New Zealand could potentially provide relief for people with asthma who experience airway restriction and inflammation after physical exercise.
New study highlights importance of nutrition during first 1,000 days
Children who are malnourished early in life are more prone to various illnesses, and may suffer from poorer brain health and development, the source notes.