When you reach for a warm fall beverage this season, don't forget about herbal tea.
Blog
New study finds key factor in Crohn’s disease
A study recently published in the journal mBio discovered a new factor in Crohn’s disease that may lead to alternative treatment approaches.
3 ways to deal with stress [Video]
Learning how to handle anxiety can help you relax and enjoy yourself.
Tips for bringing your blood pressure down [Video]
High blood pressure, also known as hypertension, can lead to a variety of health problems.
Are your harming your immune system? [Video]
Here are a couple of ways you could be weakening your immune system everyday.
3 tips to improve your focus [Video]
Here are a few tips to help your concentration in a world full of distractions.
3 foods to avoid with digestive problems [Video]
Here's a short list of foods to avoid so you can help your body digest properly.
3 tips to help get your child back to a school sleep schedule
Here are some tips to help your kids seamlessly transition back into their school sleep schedules at the end of the summer.
Being underweight could indicate higher risk of Alzheimer’s
New research found that a lower BMI could indicate a higher risk of developing Alzheimer’s disease.
Certain brain training exercises could delay Alzheimer’s onset
A new study found that training your brain to speed up visual processing could help you delay the onset of cognitive decline or even Alzheimer’s.