Avoiding late night meals is one of the main tenets of any diet plan.
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This mineral may reduce your risk of colon cancer
Though it may not garner as much media attention as other forms of the disease, colorectal cancer is a serious health concern for Americans.
Stressed out? Your responses now may dictate your future health
It's a well-documented fact that excess stress, and the hormones the body releases in response to it, can bring about a series of medical complications. Consistent surges of adrenaline and cortisol – both of which play a part in our… Read More
Benefits of curcumin on par with regular exercise
There is no denying that exercising on a regular basis has ample health benefits.
Study gives new meaning to “apple a day” idiom
You’ve undoubtedly heard the phrase “an apple a day keeps the doctor away,” even if you never fully understood how it originated.
Beans bring their magic to the fight against heart disease
This legume is a staple in diets around the world, providing protein and a host of other nutrients in a form that is delicious and wonderfully cost-effective.
Blueberry nutrient helps lower blood pressure, study shows
One way to reduce the likelihood of developing heart disease is to address medical conditions that are closely associated with it.
Heart disease considered a male problem by patients, doctors
According to research presented at the Acute Cardiac Care Congress 2012 in Istanbul this week, women are less likely to recover from a heart attack than men.
Study shows obesity may impair brain health
Far from simply being physically restrictive, obesity can also affect cognitive functions.
It’s never too soon to think about heart health, says WHF
Cardiovascular disease (CVD) is a serious condition that affects millions of Americans.