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Because it offers a respite from daily stress, adult coloring has become a sensation.
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Not all fruits are created equal [Video]
New research has found that certain fruits are more helpful than others when it comes to preventing weight gain.
Heart and brain health linked in new study
A recent study found how adults can maintain brain function by living heart-healthy.
Sugar could affect your brain as much as stress
Consuming too much sugar could negatively affect your brain just as much as stress.
Is getting more sleep the solution for your junk food cravings?
A new study suggests that lack of sleep makes eating more appealing, causing some to engage in calorie overload.
Exercises to strengthen your brain [Video]
Some simple daily exercises are an essential part of any plan to improve brain health.
Many Americans don’t get enough sleep [Video]
A new survey shows that most American adults aren't getting enough sleep, which can have a negative impact on overall health.
Is social media affecting your sleep?
A recent study found how social media use can cause sleep troubles.
One flavored coffee drink could contain more sugar than your daily limit
A new campaign hopes to encourage the public to cut back on sugary, flavored coffee drinks to improve overall health.
New research concludes weight loss is tougher for women
Obesity treatments don’t address the influence that gender has on weight loss.