Symptoms of vitamin D deficiency: Part 1 [Video]

March 30, 2017

Vitamin D, also known as the “sunshine vitamin,” serves many important functions in the body. It promotes bone and muscle growth, reduces inflammation, increases calcium absorption, and supports a healthy immune system. The problem is that millions of people worldwide suffer from vitamin D deficiency. Here are two signs that you might need to increase your vitamin D intake:

Fatigue is one major sign. Unfortunately, this is one of the most overlooked symptoms of low vitamin D levels, as it’s also indicative of low blood levels, depression, and other conditions.

Next, bone or lower back pains may also be symptoms of poor vitamin D levels. This is because vitamin D aids in the absorption of calcium, which promotes healthy bone growth.

Thanks for watching! Tune in later for the last part in this series. Visit our website for information about our vitamin D supplements.